Rebekah Kendal takes a closer look at why South Africa is quickly becoming one of the fattest nations in the world

Pack a punch this month with these no-nonsense products

From overpowering powder to panda eyes, we help you put a stop to the biggest beauty blunders. By Lauren Watters

1. An apple a day keeps the doctor away
You probably had this rhyme preached to you as a youngster. Today, we instinctively quote it to our kids.

Here’s why you should include ‘Optometrist appointment’ on your annual to-do list: most eye conditions occur gradually and don’t hurt, so you may not even know you have a problem until you go for an …

The four biggest hair myths and how to solve the real problems behind them

From a sexy scent to serious skincare, here’s what we’re lusting after this month

It’s always had a bad reputation, but science tells us it isn’t necessarily the baddie it’s made out to be. Just where does the health industry stand on fat? By Emily Bisset

Pretty up for the month of love with these flirty and feminine beauty buys
1 Get your day off to a beautiful start

Follow your heart with our favourite lust-haves and advice for simply sensual beauty. By Lauren Watters